“I am fascinated by the potential and creative possibilities we all have and the alchemical processes of transforming suffering and limitation that can be found in the healing and creative arts. My own life path has been my laboratory for learning and discovering these disintegration/ re-integration processes. I see 5 Rhythms as a loom that interweaves the threads of all aspects of ourselves, all our experiences, into a unique vibrant, ever-changing creation.”
Alex has worked extensively in educational, personal development, addiction and trauma recovery settings, and health and social policy projects throughout her working life. Since 1999, she has also been practicing various forms of body work to help facilitate the process of integration and healing and is an Associate Instructor of The Healing Tao, Qi Gong practice. For Alex, 5 Rhythms provides a simple, healing path to joy, vitality, and increasing fullness of expression. It is a “state of the art” vehicle to take us wherever we want to go.