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5Rhythms®NZ

Archives for December 2009

5Rhythms and Gardening

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Ok so I’m not the world’s greatest gardener and there is still some serious weeding to be done, but I was reflecting on the 5Rhythms yesterday when I was gardening. First there was Flowing in the sense of gathering information, musing on what might grow in this soil, finding out what Tui’s like … [Read more...]

Love After Love

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The time will come when, with elation, you will greet yourself arriving at your own door, in your own mirror, and each will smile at the other’s welcome, and say, sit here. Eat. You will love again the stranger who was your self. Give wine. Give bread. Give back your heart to itself, to the … [Read more...]

Featured Video

A great intro to the 5Rhythms and let Gabrielle Roth guide you through Flowing:

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5Rhythms Classes

Auckland
Sundays 10.45am-12.45pm
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Waiheke Island
Most Friday evenings 7.30-9pm
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Inspiration

"Opportunity dances with those already on the dance floor."
H. Jackson Brown, Jr.
"Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free."
Rumi
"The only way to make sense out of change is to plunge into it, move with it, and join the dance."
Alan Watts
“People say that what we’re all seeking is a meaning for life. I don’t think that’s what we’re really seeking. I think that what we’re seeking is an experience of being alive, so that we actually feel the rapture of being alive.”
Joseph Campbell
"For me, God is both the dance and the dancer, I am just the part that gets in the way."
Gabrielle Roth
"Nobody cares if you can’t dance well. Just get up and dance. Great dancers are great because of their passion."
Martha Graham
"The 5Rhythms are a map to everywhere we want to go, on all planes of consciousness - inner and outer, forward and back, physical, emotional and intellectual."
Gabrielle Roth
"Life is short and there will always be dirty dishes, so let’s dance."
James Howe
"Just jump in - God is always dancing - always."
Adyashanti
"Put the psyche in motion and it will heal itself."
Gabrielle Roth
May the calm be widespread
May the ocean glisten as greenstone
May the shimmer of light
Ever dance across your pathway
The Whale Rider, Witi Ihimaera
To reach for love
is to change the shape of the arm
To look on beauty
is to alter the eyes
Prayer sanctifies the lips
Song liberates the throat
Dance fills the bones with light
Love makes of the heart
an Open Hand.
Natascha Bruckner
"To watch us dance is to hear our hearts speak."
Hopi Indian Saying
“If not now, when?”
Kashmiri Proverb
“Move and the way will open.”
Zen Proverb
"There is a bit of insanity in dancing that does everybody a great deal of good."
Edwin Denby
"Dance is your pulse, your heartbeat, your breathing. It’s the rhythm of your life. It’s the expression in time and movement, in happiness, joy, sadness and envy."
Jaques D’Amboise
"Life is the dancer and you are the dance."
Eckhart Tolle

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