5Rhythms Dance is a simple yet profound movement practice which encourages freedom and fluidity in our dance and in our lives.
You are invited to let your body move finding your unique dance guided by the 5 Rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness.
Please browse our website and find out what this amazing, fun and profound movement practice can be. Highly recommended viewing is a short YouTube clip from Gabrielle, which is a great introduction to the 5Rhythms.
Wild Grace, 5Rhythms and Yoga Workshop at Earth Beat Festival, Ātiu Creek Regional Park, Kaipara
19th – 21st March 2021
with Sacha Paddy and Neal Ghoshal
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