When I discovered the 5Rhythms Dance of Gabrielle Roth in 2000, I fell in love with the freedom I felt as well as the potential of this practice to guide me through my life. It is an ongoing love and in 2008 I completed the 5Rhythms teacher training program with Gabrielle Roth.
Since then I have been teaching hundreds of 5Rhythms classes and workshops, and am constantly inspired by this practice’s ability to give people both the simple joy of embodiment and a space to dance with whatever is moving in their lives. The dynamic fun and the depth of experience that this dance offers are such a joy to be a part of.
I offer a heartfelt, fun, compassionate and welcoming space in which to explore the 5Rhythms dance practice.
