When Sacha discovered conscious dance through Gabrielle Roth’s 5Rhythms in 2000, she loved the sense of freedom as well as the potential of this practice to be a guiding light through life.
Sacha is now a certified teacher of both 5Rhythms dance and Open Floor movement practices and has been teaching hundreds of classes and workshops since 2008.
She has also been a holistic massage therapist for nearly 20 years and is a certified yoga teacher.
She is endlessly inspired by the simple joy of embodiment and the depth of experience that movement and dance offers us. These practices can be such a profoundly supportive resource in our lives.
She holds a heartfelt, fun, compassionate and welcoming space in which to explore life-themes through your dance and movement.
Please see my primary website for full updated details on classes, workshops and retreats: sacredmoves.com