In the 5Rhythms practice there are usually one or more of the Rhythms we feel comfortable and at home in - where we find our groove easily, connect with ourselves and could happily keep dancing on and on. Then, there are those that feel less known, more awkward to us, too slow or too fast, just not … [Read more...]
Stillness – a prayer for Gabrielle
by Ingrid-Rose Nagle A moment of peaceexpanding in time and space.The void of the infiniteembraced by your Being.Body and Mind resting.Heart and Breath slowing down. … [Read more...]
Gabrielle Roth
Hello Dancing Loved Ones, Over the last few weeks Gabrielle has been moving into stillness. Robert and I have been deeply moved by the love and support pouring in from around the world. We appreciate each and every message and have been watching her smile when we share. We have now entered a time … [Read more...]
Surrender Poem by Ingrid
Giving up this need to understand where all sorrows comes from. How to explain those battlesfighting themselves,Endlessly eating upprecious life force energies. In the danceI remember the songof the rivers natural flow.In staccato, the call for directionwhere the hunter knows to find food.In chaos, … [Read more...]
Winter and the Mystery of Stillness
In the past few weeks on this dark side of the earth, in the potentcy of the winter solstice, have you noticed yourself going inside...reflecting into the internal quieter corners of yourself...the warmer cosier snugglier corners of the house...maybe even the spicier, soupier recipes cooking on your … [Read more...]
Ha! by Rata Gordon at Heartbeat 3
Ha! It's out, all of it out, out all black spots and grabbed in bits all squashed and silenced things all anger and sweetness, hope, hunger, out ha! ha! ha! Twist like this, and fall too twist fall slop soft depth moving under there is space, take it. Run into the space with this, all of … [Read more...]
Nothing in Between
Nothing in Between5Rhythms Retreat with GeashPrana, Coromandel27th-30th January 2012 Join Geash for this long weekend 5Rhythms retreat exploring intimacy inside motion. The dance where there is nothing in between us and the living moment. A simple, gentle presence with the unknown. How much of … [Read more...]
