In the 5Rhythms practice there are usually one or more of the Rhythms we feel comfortable and at home in - where we find our groove easily, connect with ourselves and could happily keep dancing on and on. Then, there are those that feel less known, more awkward to us, too slow or too fast, just not … [Read more...]
Dancing With Change
Dear Dancing Friends, I always feel Autumn as such a time of change in the year, especially here in NZ where we have the dual impulses of growth and dying in any one season. We have a maple tree in our garden and throughout the day leaves make their graceful descent to the earth. I remember … [Read more...]
