fbpx

5Rhythms®NZ

Surrender Poem by Ingrid

By

Giving up this need to understand where all sorrows comes from. How to explain those battlesfighting themselves,Endlessly eating upprecious life force energies. In the danceI remember the songof the rivers natural flow.In staccato, the call for directionwhere the hunter knows to find food.In chaos, … [Read more...]

Ha! by Rata Gordon at Heartbeat 3

By

Ha! It's out, all of it out, out all black spots and grabbed in bits all squashed and silenced things all anger and sweetness, hope, hunger, out ha! ha! ha!   Twist like this, and fall too twist fall slop soft depth moving under there is space, take it. Run into the space with this, all of … [Read more...]

Featured Video

A great intro to the 5Rhythms and let Gabrielle Roth guide you through Flowing:

More videos here >>

5Rhythms Classes

Auckland
Sundays 10.45am-12.45pm
More >>

Waiheke Island
Most Friday evenings 7.30-9pm
More >>

Subscribe to our newsletter

No spam! Please read our Privacy Policy

Inspiration

“People say that what we’re all seeking is a meaning for life. I don’t think that’s what we’re really seeking. I think that what we’re seeking is an experience of being alive, so that we actually feel the rapture of being alive.”
Joseph Campbell
"Just jump in - God is always dancing - always."
Adyashanti
“Move and the way will open.”
Zen Proverb
"Dance is your pulse, your heartbeat, your breathing. It’s the rhythm of your life. It’s the expression in time and movement, in happiness, joy, sadness and envy."
Jaques D’Amboise
"Nobody cares if you can’t dance well. Just get up and dance. Great dancers are great because of their passion."
Martha Graham
"Opportunity dances with those already on the dance floor."
H. Jackson Brown, Jr.
"The 5Rhythms are a map to everywhere we want to go, on all planes of consciousness - inner and outer, forward and back, physical, emotional and intellectual."
Gabrielle Roth
“If not now, when?”
Kashmiri Proverb
May the calm be widespread
May the ocean glisten as greenstone
May the shimmer of light
Ever dance across your pathway
The Whale Rider, Witi Ihimaera
"Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free."
Rumi
"Life is short and there will always be dirty dishes, so let’s dance."
James Howe
To reach for love
is to change the shape of the arm
To look on beauty
is to alter the eyes
Prayer sanctifies the lips
Song liberates the throat
Dance fills the bones with light
Love makes of the heart
an Open Hand.
Natascha Bruckner
"For me, God is both the dance and the dancer, I am just the part that gets in the way."
Gabrielle Roth
"Put the psyche in motion and it will heal itself."
Gabrielle Roth
"Life is the dancer and you are the dance."
Eckhart Tolle
"To watch us dance is to hear our hearts speak."
Hopi Indian Saying
"There is a bit of insanity in dancing that does everybody a great deal of good."
Edwin Denby
"The only way to make sense out of change is to plunge into it, move with it, and join the dance."
Alan Watts

  •  

    Our Newsletter

    Sign up for news, events, blogs + more:

    "*" indicates required fields

    This field is for validation purposes and should be left unchanged.

    No spam!
    Please read our Privacy Policy

    Join Our Group

    Follow Our Page

    • Pin It on Pinterest