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5Rhythms®NZ

End of Year Celebration Dance by Geordie

By

Dances of Grace & Gratitude at Mana, Tuesday Nov 30

What a brilliant end to our dance-year last Tuesday morning in Coromandel. A big juicy “Thank You!” to everyone for all your wonderful participation in our 5Rhythms programs throughout the year. It has been a great year of deepening into our practice together here in New Zealand. My heart feels full with the richness of all that we have shared. Kiwis rock!

Big thanks also to Mana Retreat Centre for providing us with such a beautiful space in which to Sweat our Prayers.

Wishing you all wonderful summer holidays and look forward to dancing with you again in 2011.

Stay well and happy.

with love

Geordie

xxoo

Mana Retreat Centre

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A great intro to the 5Rhythms and let Gabrielle Roth guide you through Flowing:

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Inspiration

"For me, God is both the dance and the dancer, I am just the part that gets in the way."
Gabrielle Roth
“Move and the way will open.”
Zen Proverb
"Life is short and there will always be dirty dishes, so let’s dance."
James Howe
"The 5Rhythms are a map to everywhere we want to go, on all planes of consciousness - inner and outer, forward and back, physical, emotional and intellectual."
Gabrielle Roth
May the calm be widespread
May the ocean glisten as greenstone
May the shimmer of light
Ever dance across your pathway
The Whale Rider, Witi Ihimaera
"Put the psyche in motion and it will heal itself."
Gabrielle Roth
"Just jump in - God is always dancing - always."
Adyashanti
“If not now, when?”
Kashmiri Proverb
“People say that what we’re all seeking is a meaning for life. I don’t think that’s what we’re really seeking. I think that what we’re seeking is an experience of being alive, so that we actually feel the rapture of being alive.”
Joseph Campbell
"Dance is your pulse, your heartbeat, your breathing. It’s the rhythm of your life. It’s the expression in time and movement, in happiness, joy, sadness and envy."
Jaques D’Amboise
"The only way to make sense out of change is to plunge into it, move with it, and join the dance."
Alan Watts
"Nobody cares if you can’t dance well. Just get up and dance. Great dancers are great because of their passion."
Martha Graham
"Opportunity dances with those already on the dance floor."
H. Jackson Brown, Jr.
"Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free."
Rumi
"There is a bit of insanity in dancing that does everybody a great deal of good."
Edwin Denby
"To watch us dance is to hear our hearts speak."
Hopi Indian Saying
"Life is the dancer and you are the dance."
Eckhart Tolle
To reach for love
is to change the shape of the arm
To look on beauty
is to alter the eyes
Prayer sanctifies the lips
Song liberates the throat
Dance fills the bones with light
Love makes of the heart
an Open Hand.
Natascha Bruckner

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